Come rainy season, joint pain makes life miserable. Haven’t you ever noticed that your joints get stiff and achy during this season? Wondering what does wet season has to do with joint pain? Believe it or not, that’s true. Here we will explain how rain and joint pain are related. We will also talk about Damdar Oil, a powerful pain relief treatment to ease this seasonal pain.
Three pain-giving rainy factors
Vata factor: Ayurveda links joint pain with vata imbalance. Vata, one of the three energies, is responsible for movement, cold, and dryness. The wet season aggravates vata due to high levels of humidity and changes in temperatures.
Ama factor: The cold and humid atmosphere makes Agni weak during the monsoon season. A weak Agni means slow digestion, less elimination of waste, and a high accumulation of ama or toxins in the body. When toxins get accumulated in the joints it results in joint soreness, stiffness, and pain.
Vata-Kapha Factor: The interaction between vata and kapha gets disturbed during the monsoon season. Vata manages movement, dryness, and cold, while kapha is linked to moisture, stability, and cold. The high level of humidity causes disturbance in Vata and Kapha, leading to swelling and fluid accumulation in the joints, adding to joint pain.
Managing joint pain during the rainy season with Ayurveda
Ayurveda recommends different methods to manage joint pain during the wet season, and they are:
Herbal remedies: Using herbs that have pain-reducing and anti-inflammatory properties. Herbs like Nirgundi, Shallaki, guggul, and turmeric have pain-relieving properties. They improve blood circulation and help reduce swelling in the joints.
Dietary Variations: A Vata pacifying diet is recommended during the monsoon season. A diet that contains spices such as ginger, cumin, and turmeric, which is easy to digest appeases Vata. It improves digestion and removes ama from the system.
Warm Poultices: Poultices or potalis have a mixture of herbs such as neem, ashwagandha, fenugreek, Nirgundi, Shallaki, moringa, and turmeric. These herbs are ground, heated, and wrapped in a cloth to make poultice. This warm poultice is applied to the joint pain area, which helps reduce pain and swelling.
Exercise: Routine exercise helps in increased flexibility and joint mobility, lack of which causes stiffness and pain. Choose yoga postures and low-impact exercises that soothe the joints.
Hot Oil Massage: Regular massage with vata-pacifying oils lubricates the joints, improves blood circulation around the joints, balances Vata-Kapha balance, and reduces pain.
Precautions: Try to keep your body warm by saving it from moisture and cold. Use lukewarm water for bathing.
Why Damdar Oil for pain relief treatment during the rainy season?
The joint pain often aggravates during the monsoon season due to varying temperatures and moisture in the air. Damdar joint pain relief oil is perfect for joint health during this season for several reasons:
Balances Vata: Vata, which gets aggravated during the wet season, needs to be balanced to get relief from pain and stiffness of the joint. Damdar joint pain relieving oilis prepared with more than twenty herbs. Several herbs present in this oil have warming properties that balance Vata.
Penetration and Instant Relief: Damdar ayurvedic pain oil has a unique property — the smoke. Massaging this Hotsteam oil generates smoke, which helps in the in-depth diffusion of oil into the painful joints. The combination of herbs with anti-inflammatory properties and the smoke feature help in an instant relief of pain and soreness, giving immense comfort to the joint.
Improves Blood Circulation: The warming nature of oil activates blood circulation, moisturizes, and nourishes the joint tissues. Improved blood circulation around the joint muscles reduces rigidity and aids in faster healing.
Regular Usage Benefits: Damdar joint pain relief oil’s regular application not only gives pain relief but also strengthens the muscles and joints. It prevents further tissue damage or joint issues.
Safe and Natural: Damdar oil, being an Ayurvedic herbal oil, is free from harsh chemicals. It offers a safe and natural pain relief option.
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Conclusion
We believe that the above discussion explains the connection between joint pain and the rainy season and how powerful pain relief treatment with Damdar oil gives joint pain relief. Damdar oil focuses on calming down vata dosha, improves blood circulation, and reduces inflammation and stiffness of the joint. It has natural warming properties making it the best choice for joint health during monsoon season. So, listen to nature and adjust your lifestyle, food habits, and health routines as per the season, and don’t forget to enjoy the season’s beauty.
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